Whether you're looking for a quick mindset shift, tools to energize your day, or my favorite products to simplify life, this curated collection has you covered.
Explore my favorite tools, books, and guides to help you thrive—mind, body, and soul.
Your Go-To Resource Library
resources
Whether you’re juggling work, wellness, or personal priorities, this planner helps you map out your time while leaving room for self-care and joy.
Plan your week with balance and intention using this simple guide.
Weekly Wellness Planner
Reframe your thinking with the Mindset Shift Workbook which provides actionable exercises to help you gain clarity, confidence, and momentum toward your goals.
Discover the beliefs holding you back and learn to reframe them.
Mindset Shift Workbook
Start your day with ease and intention using these simple habits. Designed to energize your mornings, these rituals help you feel focused and set up for success—all in just five minutes.
5-Minute Morning Rituals to Boost Energy & Focus
morning ritual guide
freebies and guides
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Embrace vulnerability and unlock your true potential.
Daring Greatly by Brené Brown
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Build habits that stick and create lasting change.
Atomic Habits by James Clear
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A guide to inner peace and emotional freedom.
The Untethered Soul by Michael A. Singer
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Streamline your wellness business with tools like Gmail, Drive, and Calendar, designed to keep you connected and organized in every area.
Google Workspace
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Build meaningful connections through beautifully designed email campaigns that feel as personal and intentional as your work.
Flodesk
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Design beautiful graphics, social media posts, and client resources that reflect your brand and inspire your audience.
Canva
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Connect with clients and host virtual sessions with ease, creating a seamless and professional experience no matter where they are.
Zoom
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Organize your thoughts, plans, and client notes in one intuitive workspace that helps you bring clarity and balance to your business.
Notion
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Effortlessly schedule client sessions and wellness consultations without the back-and-forth emails, leaving more time to focus on your practice.
Calendly
tools & resources
Explore my curated Amazon storefront filled with wellness essentials, business tools, and everyday favorites to support your journey.
my Amazon Favorites
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Honest conversations about wellness, balance, and building a life you love.
Wellness Unfiltered with Lila Ray
Obviously!
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Transformational conversations about purpose, relationships, and living a fulfilled life.
On Purpose with Jay Shetty
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Tactical advice and relatable stories to help you create a better life.
The Mel Robbins Podcast
